Healthy Pancakes with Grains

Trying to have healthy pancakes for breakfast by adding in a wholesome blend of grains to the pancake batter! I like to add in flax seeds mills, grounded chia seeds, grounded hemp seeds, and buckwheat. For a gluten-free version try the Gluten-Free Banana Pancake Recipe.


  • flour (blend in whole wheat, flax seed mills, grounded chia seeds, grounded hemp seeds, buckwheat, and others): 1 1/2 cups
  • baking powder: 2 teaspoons
  • baking soda: 1/2 teaspoon
  • sugar: 2 tablespoons
  • milk or almond milk: 1 1/4 cups (adjust up to 1 1/2 cups)
  • eggs (L): 2
  • butter or coconut oil: 2 tablespoon

Steps to Make Healthy Pancakes:

  1. Add all dry ingredients into a bowl and mix well.
  2. Then add milk in the middle of the dry ingredients and mix gently (it is okay for the dough to be slightly clumpy)
  3. Next, mix in the eggs and oil gently.
  4. Let the mixture sit for  20-30 mins, or even up to an hour so that the pancake batter becomes smooth and creamy.
  5. Cook over a hot skillet or pan.
  6. This recipe makes about 10 pancakes.

Pancake Journey:

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